Battle of Nap Island

New No.2
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Hi Guys,
I hate my first post to be in the negative vein but I’m wiped and looking fro some advice if not just some positive waves sent my way.

I have been a SAHD for two years now. I have had the gift of being with my little girl since she was born. I didn’t give up much to stay home. I had just boarded the elevator to start my writing career but had to jump off when my wife became pregnant. I spent my daughter’s nap time writing some times, email friends abroad, or just plain sleeping myself. Lately my daughter hasn’t been sleeping thought the night or taking her nap. I’m fried and feeling lonely and drained. I’m the only SAHD I know of which is odd because I live in Brooklyn New York and one would think I would be swamped with other men looking to get together. Alas, that is not the case. I am coordinator for the Flatbush Family Network Toddler Playgroup which is mostly women, so I get out there and do things with Emerson but my concern is my sanity. If she doesn’t sleep and I don’t sleep…well I know you guys know how I feel.

Any thoughts? I can only drink so much coffee. ?




MileHiDad
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Welcome...

Yes, it truly sucks when naps cease after 24 months. What I did when it happened and I need some shut eye.
Make sure your TV room is secure both for safety from stairs and things your little girl can mess with.
Make sure you have a DVD player and get some Baby Einstein videos, then watch them a few times till she is digging on them.
Play the video and she will learn animals and to count among other things while you lie on the couch and catch a 15 minute power nap here and there. You won't be totally unconscious and totally oblivious to the world, at least I wasn’t, and were able to respond to noises.
It is not ideal by a long shot to do this but if a day or 2 of ½ day preschool isn’t in the pocketbook then you got to do what you gotta do!
Good luck and welcome.

My Site, http://www.milehidad.com/ and my Blog, http://www.milehighdad.net/
Make Babies, Not War!
I Wanna Know How Forever Feels...



New No.2
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Thanks for the advice and

Thanks for the advice and the welcome.
I had been thinkling along thoes lines but for our bedroom rather than our livingroom. (To be honest I catch some Zs durring Sesame Street which is on at 9AM here in NYC)

Unfortunatly the larger issue, I neglected to mention , is that my daughter hasn't outgrown her nap! She becomes bat-excrament crazy at about 5 o'clock which makes the next two hours or so that much harder. The days she does sleep everything is fine until bedtime and she sleeps through the night.

Be Seeing You.



JPhillip
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Sanity

1. How old is she? Naps were refused just before my oldest turned 4. Now, he has "quiet" time when he can sit on his bed and read books or play a little on his own. This lasts for a little more than an hour, and he still pokes his head out every 20 minutes or so.

2. Reduce sugar intake, including juice. Water it down more if you can't break the habit.

3. Reduce or eliminate TV and/or computer time.

4. Get her good and tired every chance you get. Play, play, play. Exercise: dance, tumbling, skating, playgrounds, playdates.

5. Make sure her room is still conducive to sleep: lighting reduced, quieter/softer music, fewer toys out/accessible.

6. Read to her more before naps and bedtime.

7. Could be other explanations: nightmares? noise? overstimulation before nap/bed?



New No.2
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Emerson is 27 months. She

Emerson is 27 months. She has been a strong sleeper and clearly still needs her nap. I know being 2 means many things so I'm tieing all my sheets to the wind.

Emmy doesn't eat a lot of sugar but good thinking. She usualy has milk before her nap and some kind of snack.

Not much TV time and none before a nap. In fact nap time usualy falls right when we get back from the playground at around 1PM.

He room is soft and quite and we still sit in a rocking chair and I read and sing to her. (She realy likes Pinball Wizard)

She occasionaly has nightmares and again, thanks for bringing that to my attention. It's as quiet as Brooklyn gets and we run a fan for a soft humm, and a little air while we try to get her to sleep.

Thanks for the advice I will keep an eye on her pre nap snack. :-)
Be Seeing You.



Greg Barbera
Posts: 169
Joined: 2006-11-16
Dad Points: 347
comes with the territory

i think we all can agree here that when it comes to the first three or fours years you have to deal with your child and phases... like teething (a hellish phase) or napping (i used to nap w/ one of my sons but that created a monster who couldn't nap by himself) and general growth spurts where their brain explodes and their limbs grow and their appetite increases.. bottomline is that every kid is a snow flake and there isn't really any "standard" per se although don't get all hippie and let the "anything goes" shit go on for too long. give them boundaries, be stern and, yes, you will have to drink lots of coffee but not - hopefully - for the rest of your life.

summation: hang in there fella, this too shall pass



Uke_Skywalker
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you forgot....

Dealing with the two exit flu, wow that is a lot of laundry.

db

http://groups.yahoo.com/group/Denver_Dad/



ticktock
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Don't get locked into your

Don't get locked into your routine. Try a 3pm nap. Or even a 10am nap. I think you'll find that if you vary the routine, you will capture the perfect window. The nap can be thrown off because she's over-tired from the previous night of restless sleep, and the restless sleep is because she is over-tired from not napping. It's a vicious circle.



JohnGilroy
Posts: 281
Joined: 2007-04-26
Dad Points: 429
Even if she doesn't nap try

Even if she doesn't nap try putting your daughter in bed with a book for a couple of hours of quiet time in the afternoon. My son is almost 3 and doesn't nap every afternoon but both of us benefit from a couple of hours apart.



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