Posts by B.K. Mullen

6 Items

Listen Up! Volume #3

by B.K. Mullen

It’s December! That means there’s an all new collection of awesome Kindie Rock Songs from our buddy Jeff Bogle at OWTK! This month includes new music from Gustafer Yellowgold, Brady Rymer, Lori Henriques and more! Check out OWTK Monthly’s December Episode HERE!     The Modern Dads Podcast presented by City Dad’s Group brings us […]

Listen Up Volume #2

by B.K. Mullen

  The OWTK Radio Show returns with Episode 4! Jeff Bogle gives us not only 2 stories right from the pages of but also an original poem, and an excerpt called “Only I Can Talk About Me”, an original story featured in the new book “Clash Of Couples“. Listen to the new episode HERE! […]

Listen Up Volume #1

by B.K. Mullen

Hey folks! B.K. Mullen here with a new weekly update for your reading and especially LISTENING pleasure! I am a Podcaster, and as such, I love listening to Pods as well. Over the past few years I have found some great shows that span an incredible reach of topics. Each week I’ll be highlighting brand […]

Adventures in Baby-Proofing

by B.K. Mullen

My house officially contains a mobile baby, but I hesitate to use the word “contains”. Since her first day of being able to crawl, Emma has been unstoppable and obvious changes had to be made. However, it took us a week or so before we got our first gate (the story of which you can […]

Ditch the Gym Membership: Staying in Shape as a SAHD

by B.K. Mullen

Since I started staying home I’ve had to ditch my usual work out routine at the local gym. No more treadmill, or weight training or anything like that. So I decided to find simple things around the house that would keep me active throughout the day. Surprisingly, it’s all quite simple stuff that’s easy to […]

My First Week as a Stay At Home Dad

by B.K. Mullen

Right now I am in the middle of my usual day. It’s 1:00 and most of the dishes are done, there is a load of laundry (or two) waiting for me downstairs, my 10 month old daughter Emma is passed out on the couch, and I’m going through seemingly endless online job search engines. I […]